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Writer's pictureHimalayan Inc

Baadi Recipe: A Traditional Kumaoni Winter Delight

Winter in Uttarakhand brings a magical charm with its snowy landscapes and cozy warmth. One dish that perfectly embodies this season is Baadi, a traditional Kumaoni specialty. Made from buckwheat flour dumplings cooked in a spiced yogurt and mustard seed gravy, Baadi is a beloved dish during festivals and family gatherings.


In this article, you'll learn:

  • The history and significance of Baadi Recipe

  • Step-by-step instructions to make Baadi

  • Tips for storing and reheating Baadi

  • Variations to customize your Baadi


    A comforting bowl of Baadi served with rice, featuring traditional Kumaoni flavors, set against a backdrop of snow-covered Himalayan landscapes.
    Badi Recipe

The Significance of Baadi in Kumaoni Cuisine

Baadi is deeply rooted in Kumaoni culture, offering warmth and comfort through its earthy flavors and simple preparation. This traditional dish is not just a meal but a symbol of community and togetherness during the cold winter months. Whether enjoyed during festivals or quiet family meals, Baadi brings people together in celebration.


Key Ingredients:

  • Buckwheat flour (kuttu ka atta)

  • Yogurt

  • Mustard seeds (rai)

  • Turmeric and red chili powder

  • Ghee (clarified butter)

  • Fresh coriander for garnish


Step-by-Step Recipe: How to Make Baadi

Preparing the Buckwheat Dumplings

  1. In a mixing bowl, combine 2 cups of buckwheat flour with a pinch of salt. Slowly add water while kneading to form a smooth, pliable dough.

  2. Divide the dough into small portions and shape them into round dumplings (Baadis). Set them aside to rest.


Cooking the Spiced Yogurt Gravy

Making the Gravy


  1. Heat ghee in a pan over medium heat. Add mustard seeds and let them splutter.

  2. Once the seeds pop, add turmeric, red chili powder, and chopped green chilies. Sauté briefly.

  3. Slowly incorporate the yogurt into the pan, stirring continuously to avoid curdling. Cook until the mixture thickens slightly.


Cooking Baadi in the Gravy

  1. Gently drop the prepared Baadis into the spiced yogurt gravy. Stir carefully to coat them evenly.

  2. Cook on low heat for 10-15 minutes until the dumplings absorb the flavors. Add a bit of water if needed for a smoother consistency.


Tips for Storing and Reheating Baadi

  • Storage: Baadi can be stored in the refrigerator for up to two days. Reheat gently by adding a splash of water to the gravy and warming it slowly on low heat to maintain its flavors.

  • Serving: Baadi is best served hot with rice or chapati to balance its rich, earthy taste.


Customizing Baadi

While the traditional Baadi is a comforting favorite, there are several ways to personalize it. Adding more spices like garam masala or fresh herbs can elevate the flavor profile. Additionally, some prefer it with a hint of dried mint for a unique twist on this timeless recipe.


FAQs

  1. Is Baadi gluten-free?Yes, Baadi is naturally gluten-free as it is made using buckwheat flour.

  2. Can I make Baadi ahead of time?Yes, Baadi can be prepared in advance and reheated without losing its authentic taste.


Conclusion: A Traditional Taste of Winter

Baadi is more than just a dish; it’s a connection to Kumaoni traditions and warmth during Uttarakhand’s winter season. Whether you are a local or a traveler, this comforting recipe invites you to experience the rich culinary heritage of the region.

Have you tried Baadi during your winter travels in Uttarakhand? Share your thoughts in the comments below!

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